KelseyRenae's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
160.5 lb Lost so far: 35.5 lb.    Still to go: 40.5 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2011:
1700 kcal Fat: 48.86g | Prot: 49.77g | Carb: 283.23g.   Breakfast: Grapefruit , Amazing Bread, earth balance. Lunch: Summer Squash, Blackbean "Meatballs", Extreme Wellness Tomato and Basil, Spicy Brown Mustard Great Value, Avocado, Mushrooms , Hunts Garlic and Herb, great value vermicelli. Dinner: celery, spinach lettuce mix, Picante Pace, great value frozen corn, Round Chips, carrot, black beans cooked. Snacks/Other: Strawberry, Nutter Butter, unsweet almond breeze, "Jiffy" Cornbread, nesquik. more...
on diet KelseyRenae's own diet   losing 1.0 lb a week

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