KelseyRenae's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
160.5 lb Lost so far: 35.5 lb.    Still to go: 40.5 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2011:
1700 kcal Fat: 48.86g | Prot: 49.77g | Carb: 283.23g.   Breakfast: Amazing Bread, Grapefruit , earth balance. Lunch: Summer Squash, Avocado, Extreme Wellness Tomato and Basil, Spicy Brown Mustard Great Value, Mushrooms , Hunts Garlic and Herb, great value vermicelli, Blackbean "Meatballs". Dinner: great value frozen corn, spinach lettuce mix, Picante Pace, black beans cooked, Round Chips, celery, carrot. Snacks/Other: "Jiffy" Cornbread, nesquik, Nutter Butter, unsweet almond breeze, Strawberry. more...
on diet KelseyRenae's own diet   losing 1.0 lb a week

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