KelseyRenae's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
160.5 lb Lost so far: 35.5 lb.    Still to go: 40.5 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2011:
1700 kcal Fat: 48.86g | Prot: 49.77g | Carb: 283.23g.   Breakfast: Grapefruit , earth balance, Amazing Bread. Lunch: Extreme Wellness Tomato and Basil, Blackbean "Meatballs", Avocado, Hunts Garlic and Herb, Spicy Brown Mustard Great Value, great value vermicelli, Summer Squash, Mushrooms . Dinner: Picante Pace, black beans cooked, celery, great value frozen corn, spinach lettuce mix, Round Chips, carrot. Snacks/Other: unsweet almond breeze, nesquik, "Jiffy" Cornbread, Strawberry, Nutter Butter. more...
on diet KelseyRenae's own diet   losing 1.0 lb a week



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