Weigh In record (no journal entry) for 14 May 2014
|
185.2 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2014:
|
1738 kcal
|
Fat: 78.13g | Prot: 122.98g | Carb: 122.17g.
Breakfast: Trader Joe's Vanilla Almond Clusters, Sweetened Almond Milk. Lunch: Cheddar Cheese, Trader Joe's Cornbread Mix, Chicken Breast, Black Beans (Canned). Dinner: Pomegranate Juice, Loin Pork Roast. Snacks/Other: Refried Beans (Canned), trader joes organic yogurt vanilla, Trader Joe's Peanut Butter Pretzels. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
Jared G's weight history
|