Weigh In record (no journal entry) for 03 April 2011
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230.1 lb
Lost so far: 6.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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140 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 20.00g.
Snacks/Other: Goldfish Baked Snack Crackers Cheddar. more...
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losing 3.5 lb a week
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duncit's weight history
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