Weigh In record (no journal entry) for 03 April 2011
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177.6 lb
Lost so far: 15.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1390 kcal
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Fat: 73.58g | Prot: 67.34g | Carb: 114.77g.
Breakfast: Tomato Juice, Bacon, Grape Jelly, Butter, Rye Bread, Cream (Half & Half), Cream (Half & Half), Egg Beaters - Original, Fat Free Half & Half. Dinner: Real Mayonnaise, Green String Beans. Snacks/Other: Right Bites Fudge Grahams, Crunchy Breaded Tilapia Fillets, Cheez-It, Light String Cheese, Cocoa Roast Almonds 100 Calorie Pack. more...
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1979 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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