BobMciu's Journal, 03 April 2011

Gotta get back to exercise program!!!
209.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2011:
2107 kcal Fat: 92.12g | Prot: 96.30g | Carb: 209.88g.   Breakfast: Coffee (Brewed From Grounds), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Jams and Preserves, All Natural Premium Clover Honey, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Black Forest Ham, Mayonnaise, Muenster Cheese, Cheddar Cheese, Tortilla Corn Chips, Soft & Smooth White Bread w/Whole Grain. Dinner: French Fries (Small), tri tip, yellow squash. Snacks/Other: Lemon Juice, Clover Honey, Green Tea, dry roasted peanuts, rum, Tangerine, Lime. more...
on diet BobMciu's own diet   gaining 2.4 lb a week

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BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.

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hotskinnyme recorded a Weigh In at 130.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB updated their Exercise Diary.
Bossie Liezel recorded a Journal Entry and a Weigh In at 213.2 lb.
ChefG recorded a Weigh In at 203.3 lb.
breakthebat recorded a Weigh In at 159.0 lb.
darknightangel recorded a Weigh In at 208.0 lb.