BobMciu's Journal, 03 April 2011

Gotta get back to exercise program!!!
209.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2011:
2107 kcal Fat: 92.12g | Prot: 96.30g | Carb: 209.88g.   Breakfast: Bacon, Coffee (Brewed From Grounds), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Jams and Preserves, All Natural Premium Clover Honey, Scrambled Egg (Whole, Cooked). Lunch: Mayonnaise, Black Forest Ham, Soft & Smooth White Bread w/Whole Grain, Tortilla Corn Chips, Cheddar Cheese, Muenster Cheese. Dinner: yellow squash, French Fries (Small), tri tip. Snacks/Other: Green Tea, Clover Honey, dry roasted peanuts, Lemon Juice, rum, Lime, Tangerine. more...
on diet BobMciu's own diet   gaining 2.4 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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