|
Well I went and gained a pound. I feel like a yoyo. Both times I've indulged in mixed nuts I've gained weight. I'm not sure if it's because they are salty, and force me to retain water or not. But I threw out the rest anyway. Only peanuts left and I don't really like them anyway. So I will be avoiding them. Making my soup for the week, and I already made my jello. Going try to make some flax crackers and prepare a mim for sometime this week.
Diet Calendar Entries for 03 April 2011:
|
972 kcal
|
Fat: 71.25g | Prot: 54.13g | Carb: 39.10g.
Breakfast: water, black pepper, salt, unsalted butter, smoked gouda, spinach, mushrooms, bacon, splenda, half and half, coffee. Lunch: smoked turkey slices, black olives, orange chocolate MIM, water. Dinner: asparagus, Smokey Cauliflower Casserole, ham steak. more...
|
|
2464 kcal
|
Activities & Exercise:
Driving - 35 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 2 hours and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
|
|