stafford's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
137.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 April 2011:
1131 kcal Fat: 21.98g | Prot: 18.48g | Carb: 122.22g.   Breakfast: kiwi, strawberry, banana, cantaloupe, orange juice. Lunch: Macaroni Salad, wine. Dinner: wine, bhicken thigh. Snacks/Other: bread. more...
1696 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet stafford's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stafford's weight history

stafford's Recent Activity

stafford's Own Activity

No recent activity.

stafford's Buddies

No recent activity.

Other Member Diet Recent Activity

caseysmith1 recorded a Journal Entry.
ochkova recorded a Weigh In at 136.5 lb.
AsakheM recorded a Weigh In at 189.6 lb.
Svjenni recorded a Weigh In at 161.0 lb.
Sponge Cakekins updated their Food Diary.
Mexican1 recorded a Weigh In at 211.6 lb.
NoGovtNeal updated their Food Diary.
dilemadiet recorded a Weigh In at 198.0 lb.