cmspooner's Journal, 14 May 2014

233.0 lb Lost so far: 46.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2603 kcal

Fat: 123.77g | Prot: 159.63g | Carb: 210.12g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Almond Coco Loco, Citterio Oven Roasted Rosemary Ham, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Barber Foods Chicken Parmesan Stuffed Chicken Breast, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cream Cheese, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Blue Bunny Mini Swirls Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese. more...

2591 kcal

Activities & Exercise: Sleeping - 6 hours and 35 minutes, Resting - 17 hours and 25 minutes. more...