Weigh In record (no journal entry) for 16 June 2009
|
132.4 lb
Lost so far: 13.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2009:
|
187 kcal
|
Fat: 4.05g | Prot: 9.91g | Carb: 29.70g.
Breakfast: soy milk, heritage cereal. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anniipooh's weight history
|