gragggrant's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
150.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2014:
1390 kcal Fat: 58.28g | Prot: 45.85g | Carb: 175.89g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Peach, Apricots , Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Chicken Marsala. more...
1718 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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