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michaeltaylorms
Journal
02 Apr 11
michaeltaylorms's Journal, 02 April 2011
michaeltaylorms's Profile
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Weigh In record (no journal entry) for 02 April 2011
273.8 lb
Lost so far:
41.2 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
2917 kcal
Fat: 52.38g | Prot: 93.67g | Carb: 239.73g.
Breakfast:
Onions, Pork Chorizo.
Dinner:
Steak Salad.
Snacks/Other:
Torpedo Extra IPA.
more...
4095 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 7 hours and 45 minutes, Housework - 3 hours, Driving - 1 hour.
more...
losing 22.4 lb a week
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