Weigh In record (no journal entry) for 13 May 2014
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172.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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1314 kcal
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Fat: 75.16g | Prot: 33.84g | Carb: 127.17g.
Breakfast: Old Tyme Whole Grain Sugar Free Bread, Land O'Lakes Light Butter, McDonald's Sausage Biscuit (Regular). Lunch: La Carretta Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: Reese's Reese's Miniatures. more...
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2708 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Standing - 1 hour and 50 minutes, Sleeping - 8 hours, Sitting - 13 hours and 20 minutes, Walking (moderate) - 3/mph - 35 minutes. more...
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gaining 1.4 lb a week
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