fish out of water's Journal, 02 April 2011

Stayed the same through today, I can't complain about that! I am going on a hike this morning, which I am super excited for :) I wish I didn't have to work at noon though...

148.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1761 kcal

Fat: 48.18g | Prot: 79.71g | Carb: 230.85g.   Breakfast: Honey Bunches of Oats Cereal (Post), Milk (1% Lowfat with Added Vitamin A), Creamy Peanut Butter, Creamed Honey, Onion Bagel. Lunch: Oranges. Dinner: Syrah, Quinoa salad, Salmon Sandwich. Snacks/Other: Chocolate Chip Cookie. more...

2030 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...