Weigh In record (no journal entry) for 13 May 2014
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196.6 lb
Lost so far: 131.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1621 kcal
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Fat: 55.17g | Prot: 69.72g | Carb: 219.47g.
Lunch: Subway 12" Oven Roasted Chicken. Snacks/Other: Peanut Butter and Jelly Sandwich, Frozen Yogurt, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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gaining 4.9 lb a week
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inmsweantitrust's weight history
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