danvoge's Journal, 02 April 2011

248.8 lb Lost so far: 2.6 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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325 kcal

Fat: 5.00g | Prot: 25.00g | Carb: 47.00g.   Breakfast: Lowfat Blueberry Kefir, Multi-Grain Sandwich Thins, Crumbled Bacon, Egg Substitute, natural psylium fiber. more...

2887 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...