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maybe ate too late, didn't track nords.
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164.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1961 kcal
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Fat: 85.23g | Prot: 173.87g | Carb: 76.80g.
Breakfast: Cottage Cheese, Boiled Egg, Espresso Coffee. Dinner: Pears, Baby Carrots, Chicken Breast, Olive Oil, Onions. Snacks/Other: Tequila, Cottage Cheese, Greek Style yogurt. more...
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gaining 14.0 lb a week
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