Weigh In record (no journal entry) for 02 April 2011
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197.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1754 kcal
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Fat: 71.26g | Prot: 95.27g | Carb: 157.38g.
Breakfast: Milk (Nonfat), Shredded Wheat, Strawberry & Oats Sweetened Multi-Grain Cereal. Lunch: Diet Dr. Pepper, Summer Salad, Southwest Chicken Sandwich (Half). Dinner: Grilled Chicken (Skin Not Eaten), Grilled Vegetable Salad. more...
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losing 0.7 lb a week
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ittledoo's weight history
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