Weigh In record (no journal entry) for 02 April 2011
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227.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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2719 kcal
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Fat: 102.12g | Prot: 130.42g | Carb: 335.43g.
Lunch: Peanut Butter Chocolate Chip Cookie, Caffe Mocha. Dinner: Burrito with Chicken. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Snyder's of Hanover Yellow Corn Tortilla Chips, Black Bean & Corn Salsa, Sugar Free Chocolate Mousse, Kozy Shack No Sugar Added Rice Pudding 4pk, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Sugar Free Dark Chocolate Pudding Snack, Crunchy Granola Bars - Roasted Almond, All Natural Tapioca Pudding. more...
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2714 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours and 15 minutes, Resting - 14 hours and 55 minutes. more...
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losing 3.5 lb a week
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