LAdymist's Journal, 12 May 2014

well mothers day weekend won this round lol
232.0 lb Lost so far: 4.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:
1290 kcal Fat: 70.00g | Prot: 64.00g | Carb: 100.00g.   Breakfast: Johnsonville Original Summer Sausage, Organic Valley Organic Brown Eggs (Medium), Starbucks White Chocolate Mocha (Tall). Lunch: Trans-Ocean Crab Classic Flake Style, Arrowhead Water, Fresh Express Veggie Lover's Salad, Kraft Ranch Dressing. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Chiquita Banana. more...
2781 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LAdymist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.