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LAdymist
Journal
12 May 14
LAdymist's Journal, 12 May 2014
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well mothers day weekend won this round lol
232.0 lb
Lost so far:
4.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
1290 kcal
Fat: 70.00g | Prot: 64.00g | Carb: 100.00g.
Breakfast:
Johnsonville Original Summer Sausage, Organic Valley Organic Brown Eggs (Medium), Starbucks White Chocolate Mocha (Tall).
Lunch:
Trans-Ocean Crab Classic Flake Style, Arrowhead Water, Fresh Express Veggie Lover's Salad, Kraft Ranch Dressing.
Dinner:
Genuine Steak House Brand Beef Ribeye Steak.
Snacks/Other:
Chiquita Banana.
more...
2781 kcal
Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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