sigmags's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
2521 kcal Fat: 105.72g | Prot: 89.89g | Carb: 228.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Super Salmon 3 Ways. Snacks/Other: cabernet sauvignon, Brie Cheese, Corny Chocolat Banana, Prince, baguette, chocolate dark baking. more...
on diet sigmags's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sigmags's own diet

sigmags's weight history

sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

saracantthink updated their Food Diary.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
viktorapasov recorded a Weigh In at 179.9 lb.
chaz1945 updated their Food Diary.
solidago recorded a Weigh In at 164.6 lb.
neetuaujla recorded a Weigh In at 160.0 lb.
bowler58 updated their Food Diary.
Fernyv12 updated their Food Diary.