sigmags's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
2521 kcal Fat: 105.72g | Prot: 89.89g | Carb: 228.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Super Salmon 3 Ways. Snacks/Other: Corny Chocolat Banana, Prince, chocolate dark baking, cabernet sauvignon, baguette, Brie Cheese. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sigmags's own diet



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

sigmags recorded a Weigh In at 217.6 lb.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported fawkesmom's Weigh In.
rodgav recorded a Weigh In at 180.8 lb.
unamoyer commented on mikemonte2's Weigh In.
HCB supported praying4skinny's Journal Entry.
snezica commented on Absynthia's Journal Entry.
BigBlittleitch recorded a Weigh In at 241.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmbweb recorded a Weigh In at 144.0 lb.