sigmags's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
2521 kcal Fat: 105.72g | Prot: 89.89g | Carb: 228.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Super Salmon 3 Ways. Snacks/Other: Prince, Corny Chocolat Banana, baguette, chocolate dark baking, Brie Cheese, cabernet sauvignon. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sigmags's own diet



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported Vopli's Weigh In.
Sprongers recorded a Weigh In at 185.0 lb.
crdiamond_99 updated their Food Diary.
WSfree recorded a Weigh In at 250.0 lb.
lujy recorded a Weigh In at 130.3 lb.
milbapatai recorded a Journal Entry.
NasliH recorded a Weigh In at 240.0 lb.
darialuchko updated their Food Diary.