sigmags's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
2521 kcal Fat: 105.72g | Prot: 89.89g | Carb: 228.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Super Salmon 3 Ways. Snacks/Other: Prince, Corny Chocolat Banana, Brie Cheese, cabernet sauvignon, chocolate dark baking, baguette. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sigmags's own diet



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

sigmags recorded a Weigh In at 217.6 lb.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

MrCabral1 recorded a Weigh In at 244.2 lb.
Sandra Moura da Silva updated their Food Diary.
marnelius recorded a Weigh In at 266.8 lb.
bobbulmash recorded a Weigh In at 173.0 lb.
Chrisjea updated their Food Diary.
craigps recorded a Weigh In at 184.6 lb.
Linda Marmon commented on Tracy L Trivett's Weigh In.
rowbee recorded a Weigh In at 209.4 lb.