sigmags's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
2521 kcal Fat: 105.72g | Prot: 89.89g | Carb: 228.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Super Salmon 3 Ways. Snacks/Other: Prince, Corny Chocolat Banana, Brie Cheese, cabernet sauvignon, baguette, chocolate dark baking. more...
on diet sigmags's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Yourpissingmeoff's Journal Entry.
bobbiduncan commented on their Journal Entry.
klevisramo recorded a Weight Entry at 196.2 lb.
Tara--RD commented on scotth1013's Weight Entry.
craigburdette updated their Exercise Diary.
lanthom recorded a Weight Entry at 281.8 lb.
LaShrebeka_BeastMode and bobbiduncan are now buddies.
Joyokay recorded a Weight Entry at 235.5 lb.