sigmags's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
2521 kcal Fat: 105.72g | Prot: 89.89g | Carb: 228.23g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Super Salmon 3 Ways. Snacks/Other: Prince, Corny Chocolat Banana, Brie Cheese, cabernet sauvignon, baguette, chocolate dark baking. more...
on diet sigmags's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sigmags's weight history

sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

srogue50 recorded a Weigh In at 141.8 lb.
i7akova updated their Food Diary.
jimiam recorded a Weigh In at 217.4 lb.
KerryLynnB commented on their Journal Entry.
zest7 supported JenKatja's Journal Entry.
LMendez1 recorded a Journal Entry and a Weigh In at 225.0 lb.
j11078 recorded a Weigh In at 203.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.