Weigh In record (no journal entry) for 09 May 2014
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137.2 lb
Lost so far: 12.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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2162 kcal
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Fat: 79.20g | Prot: 146.35g | Carb: 209.65g.
Breakfast: Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: McDonald's Grilled Snack Wrap with Chipotle BBQ, McDonald's French Fries (Small). Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Max Muscle MaxPro, Max Muscle MaxPro. more...
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losing 8.4 lb a week
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Tui Chub's weight history
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