Weigh In record (no journal entry) for 01 April 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1898 kcal
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Fat: 50.47g | Prot: 39.71g | Carb: 295.82g.
Breakfast: Orange White Grape Peach Juice, Heavy Whipping Cream, Frozen Strawberries. Lunch: Tortilla Corn Chips, Gourmet Chocolatey Pretzels. Dinner: Food Club, Jr. Cheeseburger, Plain Baked Potato, White Table Wine. Snacks/Other: Frosted Sugar Cookies, Fiber Bars - Oats & Strawberry, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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2619 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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