BDSimonson's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
197.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
576 kcal Fat: 14.04g | Prot: 39.11g | Carb: 81.53g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Sugar, Latte Coffee. Lunch: Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Rickland Orchards Greek Yogurt Bar - Strawberry. more...
losing 1.2 lb a week

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