Weigh In record (no journal entry) for 12 May 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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576 kcal
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Fat: 14.04g | Prot: 39.11g | Carb: 81.53g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Sugar, Latte Coffee. Lunch: Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Rickland Orchards Greek Yogurt Bar - Strawberry. more...
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losing 1.2 lb a week
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