clydebrown's Journal, 12 May 2014

Summer time weekend BBQs parties are going to be tough
447.0 lb Lost so far: 38.0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
2623 kcal Fat: 154.28g | Prot: 97.46g | Carb: 216.23g.   Breakfast: Burger King Dr. Pepper (Medium), Burger King Sausage, Egg & Cheese Croissan'wich, Burger King Hash Browns (Small). Lunch: Crystal Light Crystal Light on the Go Sugar Free packets, Jimmy's Dill Vegetable Dip, Cauliflower, Earth's Pride Organics Baby-Cut Carrots, Denmark's Finest DENMARKS HAVARTI W/DILL. Dinner: Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Flour Tortillas (Fajita Size), Shredded Cheddar Cheese, Lettuce, Crystal Light Crystal Light on the Go Sugar Free packets. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets. more...
gaining 31.5 lb a week

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