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Starting again
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183.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2890 kcal
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Fat: 77.66g | Prot: 102.92g | Carb: 376.80g.
Breakfast: Cocoa Puffs, 2% Low Fat Milk. Lunch: Coffee, Coffee, French Vanilla Liquid Coffee Creamer, Draught (Can), Hearty Soup - Black Beans & Rice, Coca-Cola Classic (Cup), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Beer, Cheese Original Crust Pizza (Large). Snacks/Other: Dark Chocolate Squares, 2% Fat Milk, Rich Chocolate Ovaltine Mix, Low Fat Ice Cream Sandwiches - Mint, Goldfish Flavor Blast (Pepperidge Farm). more...
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2433 kcal
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Activities & Exercise:
Housework - 2 hours, Golf (cart) - 40 minutes, Music playing - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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