kitty469782's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
287.0 lb Lost so far: 5.0 lb.    Still to go: 127.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2011:
1441 kcal Fat: 109.27g | Prot: 88.05g | Carb: 34.14g.   Breakfast: bacon, Egg. Lunch: avocado, egg,  kroger mozzarella, tomato, lettuce, vinager and oil salad dressing. Dinner: butter, Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), green beans. more...
on diet Atkins   gaining 4.2 lb a week

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