Weigh In record (no journal entry) for 01 April 2011
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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512 kcal
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Fat: 9.37g | Prot: 25.22g | Carb: 83.18g.
Breakfast: 1% milk, special k cereal. Lunch: smart ones lasagna. more...
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losing 0.7 lb a week
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