cparker's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011

182.6 lb Lost so far: 0 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

955 kcal

Fat: 40.00g | Prot: 38.00g | Carb: 110.00g. Lunch: diet cherry limeade, ched "r" peppers, sonic fries, Grilled Chicken Wrap. more...

2105 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.7 lb a week


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cparker's weight history