incan's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
277.8 lb Lost so far: 110.2 lb.    Still to go: 57.3 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2014:
1754 kcal Fat: 126.24g | Prot: 116.14g | Carb: 42.87g.   Breakfast: Fetaost, Scan Chorizo. Lunch: ICA Räksallad, Tine Lett Rømme, Smart 365 Svinkött. Dinner: Caesarsalladsdressing, Majonnäs, ICA Nötfärs 5%, ICA Fetaost, Blandad Sallad, Tomater. Snacks/Other: Potatischips, Kelda Vaniljsås, Jordgubbar. more...
3069 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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