Weigh In record (no journal entry) for 01 April 2011
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162.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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771 kcal
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Fat: 47.07g | Prot: 53.39g | Carb: 30.79g.
Lunch: jalapeno, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. more...
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gaining 2.8 lb a week
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stp356's weight history
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