stp356's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
162.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
771 kcal Fat: 47.07g | Prot: 53.39g | Carb: 30.79g.   Lunch: jalapeno, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. more...
gaining 2.8 lb a week

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