Weigh In record (no journal entry) for 01 April 2011
|
184.6 lb
Lost so far: 12.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
2056 kcal
|
Fat: 56.68g | Prot: 76.58g | Carb: 233.84g.
Breakfast: coffee, skim milk, Neufchatel, wheat bagel. Lunch: diet mountain dew, beef barley soup. Dinner: pasta meat sauce, triscuit, cheese, wine. Snacks/Other: special k bar blueberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrabs16's weight history
|