Serenus_Lux's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2014:
1039 kcal Fat: 30.56g | Prot: 31.21g | Carb: 164.74g.   Lunch: Kroger Baby Carrots, Kroger Sliced Turkey Pepperoni, Red Gold Diced Tomatoes, Fresh Express Iceberg Garden Salad, Kroger Fat Free Ranch Dressing, Ocean Spray 100% Juice White Grapefruit, Heinz Apple Cider Vinegar. Dinner: Lipton Summer Peach Sugar Sweetened Iced Tea Mix, Ocean Spray 100% Juice White Grapefruit, Heinz Apple Cider Vinegar, Beef Steak, Broccoli, Country Crock Shedd's Spread Original, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, Lawry's Garlic Salt. Snacks/Other: Busy Baker Garden Vegetable Baked Snack Crackers, Watermelon. more...

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