Weigh In record (no journal entry) for 01 April 2011
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121.4 lb
Lost so far: 4.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1572 kcal
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Fat: 89.20g | Prot: 101.95g | Carb: 56.91g.
Breakfast: oscar mayer bacon, butter, eggs. Lunch: carne asada, blueberries, walnuts, dannon greek yogurt. Dinner: boneless buffalo wings, guacamole, sour cream, Applebee's steak. Snacks/Other: nestle chunky. more...
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1417 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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