KelseyRenae's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
161.0 lb Lost so far: 35.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
1608 kcal Fat: 59.97g | Prot: 40.51g | Carb: 236.92g.   Breakfast: "Jiffy" Cornbread. Lunch: Amazing Bread, walnuts, spinach lettuce mix, kraft vidalia onion dressing. Dinner: yellow squash, cooked brown rice, kikkoman soy sauce, imperial dragon sesame oil, onion, mushroom, celery, carrot. Snacks/Other: Round Chips, unsweet almond breeze, black beans cooked, Picante Pace, Chrunchy Oats and Honey Bar Great Value, great value frozen corn, spinach lettuce mix, nesquik. more...



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