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I figured the 16 mile walk yesterday would have burned off some belly fat but I'm only 0.2 lighter today. Then again Saturday's 0.8 drop was unexpected. Hopefully I can finish the weekend strong.
Diet Calendar Entries for 11 May 2014:
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1605 kcal
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Fat: 50.00g | Prot: 175.00g | Carb: 138.50g.
Breakfast: Tyson Foods Premium Ham 97% Fat Free, Chi-Chi's Salsa, Medium, Thick & Chunky, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Egg Beaters All Natural 100% Egg Whites. Dinner: MET-Rx Chocolate Toasted Almond (Jeff). Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast. more...
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3550 kcal
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Activities & Exercise:
Recumbent 2 - 1 hour and 19 minutes, Recumbent Bike - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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