rnbigguy's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
270.0 lb Lost so far: 107.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
1939 kcal Fat: 61.65g | Prot: 141.15g | Carb: 208.36g.   Breakfast: eggs, fat free feta, Parmesan Cheese (Grated). Lunch: Rice Cakes - Caramel Corn, peanut butter. Dinner: herb chicken, cheese, shrimp, roll, Risotto . Snacks/Other: light and fit, Honey Bunches of Oats Honey Roasted. more...
3395 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

TheBake updated their Exercise Diary.
abbadabba supported Becca P's Journal Entry.

Other Member Diet Recent Activity

erikahollister updated their Food Diary.
Stringofpearls supported juliandinsi's Weight Entry.
Lilyeana recorded a Weight Entry at 135.0 lb.
SjF60 supported Scout1idf's Weight Entry.
Adriespi05 updated their Exercise Diary.
rubytaylor recorded a Weight Entry at 168.0 lb.
Rochelle29 updated their Food Diary.
alezaragoza supported Smilady's Journal Entry.