Weigh In record (no journal entry) for 11 May 2014
Diet Calendar Entries for 11 May 2014:
|
5100 kcal
|
Fat: 219.84g | Prot: 265.37g | Carb: 533.71g.
Breakfast: Red Velvet Cake, EAS Myoplex Original Chocolate Fudge. Lunch: Corn Tortilla, Skippy Creamy Peanut Butter. Dinner: Blueberry Crisp, Roast Beef (Lean Only Eaten). Snacks/Other: Wendy's Fresh Baked Oatmeal Bar, Reese's Mini Peanut Butter Egg, Twix Twix Minis. more...
|
|
3465 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour and 34 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dfghjjjk's weight history
|