lmc083's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
415 kcal Fat: 6.18g | Prot: 25.78g | Carb: 84.14g.   Breakfast: Laughing Cow Swiss, Simply Heinz Ketchup, Egg Beaters - Original, Apples, Beef Franks 97% Fat Free, Fiber One Original Cereal. Snacks/Other: Pumpkin Spice Vitatops, 3 Musketeers 100 Calorie Bar. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 156.0 lb.
lmc083 recorded a Weigh In at 148.0 lb.

lmc083's Buddies

lilrunner joined challenge Sassy Sista's Phase #2.

The Paleo Diet Recent Activity

slam recorded a Weigh In at 200.6 lb.
discofunk recorded a Weigh In at 196.2 lb.
tjprona recorded a Weigh In at 178.9 lb.
jwfair recorded a Weigh In at 185.4 lb.
tgsdiet recorded a Weigh In at 167.0 lb.
banstyk recorded a Weigh In at 226.6 lb.
Cynderr recorded a Weigh In at 223.4 lb.
freshstart2011 recorded a Weigh In at 249.7 lb.