lmc083's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
131.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
415 kcal Fat: 6.18g | Prot: 25.78g | Carb: 84.14g.   Breakfast: Apples, Egg Beaters - Original, Beef Franks 97% Fat Free, Laughing Cow Swiss, Fiber One Original Cereal, Simply Heinz Ketchup. Snacks/Other: Pumpkin Spice Vitatops, 3 Musketeers 100 Calorie Bar. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robscastle supported Sherillynn's Journal Entry.
jeannieselby supported KB Cutie's Journal Entry.
Adelitat recorded a Weight Entry at 223.0 lb.
glen commented on Diea's Journal Entry.
louieficco recorded a Weight Entry at 420.0 lb.
april761 commented on KB Cutie's Weight Entry.
Emma1238 updated their Exercise Diary.
MissDPR recorded a Weight Entry at 173.5 lb.