jaime30024's Journal, 01 April 2011

Not so sure what is going on with the weight gain. I mean I know TOM is coming up and I do feel bloated so maybe that is it. However, I am not going to get freaked out. There is also a lot going on this week and that means some added stress as well.

I think I will get to go to the gym today. The medications are so strong that my Husband is taking that really not a good idea to leave him alone under them. My daughter had an appointment yesterday afternoon and I was exhausted anyway. However, I think today I will go when she gets home from school. I need to get to the gym....I am missing the good feeling that I have from going.

223.0 lb Lost so far: 25.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
658 kcal Fat: 41.80g | Prot: 45.79g | Carb: 19.06g.   Breakfast: egg, boiled, bacon tyson. Lunch: Deli Shaved Chicken, pepper jack cheese, sour cream daisy, mission. Snacks/Other: Sugar Free Energy Drink, atkins chocolate royale. more...
3181 kcal Activities & Exercise: Shopping - 1 hour, Standing - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
on diet Atkins  

   Support   

Comments 
Good for you Jaime...Have a terrific and healthy weekend... 
02 Apr 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DairyFarmersWife commented on their Journal Entry.
jparlett and Brn-Ide-Grl are now buddies.
berley1 supported foxymamachick's Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.0 lb.
rhontique recorded a Journal Entry.
LCLisaP supported carlosct's Weigh In.
right-now-or-never updated their Food Diary.
angieturner updated their Food Diary.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Food Diary.
newnormal recorded a Journal Entry.