jaime30024's Journal, 01 April 2011

Not so sure what is going on with the weight gain. I mean I know TOM is coming up and I do feel bloated so maybe that is it. However, I am not going to get freaked out. There is also a lot going on this week and that means some added stress as well.

I think I will get to go to the gym today. The medications are so strong that my Husband is taking that really not a good idea to leave him alone under them. My daughter had an appointment yesterday afternoon and I was exhausted anyway. However, I think today I will go when she gets home from school. I need to get to the gym....I am missing the good feeling that I have from going.

223.0 lb Lost so far: 25.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
658 kcal Fat: 41.80g | Prot: 45.79g | Carb: 19.06g.   Breakfast: bacon tyson, egg, boiled. Lunch: Deli Shaved Chicken, mission, pepper jack cheese, sour cream daisy. Snacks/Other: Sugar Free Energy Drink, atkins chocolate royale. more...
3181 kcal Activities & Exercise: Shopping - 1 hour, Standing - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
on diet Atkins   gaining 3.3 lb a week

   Support   

Comments 
Good for you Jaime...Have a terrific and healthy weekend... 
02 Apr 11 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

atriel2 recorded a Weight Entry at 179.0 lb.
NikkisMom13 and Becca P are now buddies.
RiverRes commented on FullaBella's Journal Entry.
FullaBella recorded a Journal Entry.

Atkins Recent Activity

RoseTampa supported ENRIQUETA CATALINA's Weight Entry.
lizpacini commented on diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
Mistybenner commented on RoseTampa's Journal Entry.
Rolandman recorded a Weight Entry at 276.4 lb.
Marlene1952 updated their Food Diary.
2227Gwen commented on Rolandman's Weight Entry.
bptwist updated their Food Diary.