rixelvis's Journal, 01 April 2011

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Weigh In record (no journal entry) for 01 April 2011

202.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

970 kcal

Fat: 34.00g | Prot: 63.00g | Carb: 108.00g. Breakfast: banana. Lunch: chick fil a chicken sandwhich. more...

2825 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 35.0 lb a week

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rixelvis's Journal, 01 April 2011

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