MrGoodnight's Journal, 01 April 2011

How difficult the application process is.....
206.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:
1886 kcal Fat: 76.77g | Prot: 53.13g | Carb: 210.24g.   Breakfast: Twirl, Butter (Salted), Toasting Muffins. Lunch: Egg Custard Tart, Cheese Slice, Hamburger or Hotdog Rolls, Sausage Roll. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Fish, Beer. Snacks/Other: Bounty, Twirl, Liquorice Allsorts, Skimmed Milk. more...
2276 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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