Weigh In record (no journal entry) for 10 May 2014
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153.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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2249 kcal
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Fat: 105.56g | Prot: 85.48g | Carb: 238.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tim Hortons Double Double (Large), Luna Luna Bar - S'mores. Lunch: Ore-Ida Steak Fries, Ranch Salad Dressing, Texas Roadhouse Grilled Chicken Caesar Salad. Dinner: Dairy Queen Vanilla Cone (Large), Sbarro Pepperoni Stromboli, Ranch Salad Dressing, Olive Garden Fettuccine Alfredo (Dinner). more...
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2192 kcal
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Activities & Exercise:
Sitting - 12 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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