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Day 12 of exercise without stopping. Down 18lbs.
Burned many calories yesterday, swam, did eliptical, and then we had a rehearsal last night, so I had to dance for 30 minutes to teach someone else the routine. .
Diet Calendar Entries for 01 April 2011:
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1329 kcal
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Fat: 82.40g | Prot: 115.22g | Carb: 36.93g.
Breakfast: water, splenda, strawberries, half and half, sugar free strawberry jell-o, atkins vanilla shake, coffee. Lunch: water, Leannas Plain chicken soup. Dinner: green beans kfc, grilled chicken kfc, grilled chicken kfc. Snacks/Other: splenda, half and half, coffee, guacamole, romaine lettuce, taco seasoning, ground turkey, sour cream, italian herb flatbread flatout, mexican blend cheese trader joes. more...
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2716 kcal
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Activities & Exercise:
Music playing - 1 hour, Standing - 2 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 45 minutes, Driving - 30 minutes. more...
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