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I got sick, worjed out only once this week. Having trouble keeping my calorie intale low.
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116.8 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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2131 kcal
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Fat: 89.54g | Prot: 84.63g | Carb: 247.44g.
Breakfast: Sugar Free Strawberry Preserves with Fiber, Original Dairy Whipped Topping, Homestyle Pancakes. Lunch: Meat Filled Dumpling, Beef, Veal and Pork Meatballs. Dinner: Rice Pudding, Curry Chickpeas, Manchurian Dumplings, Dal Bukhara - Black Gram Lentils Curry, Chicken Tikka Masala with Basmati Rice. Snacks/Other: Croissant, Classic Chicken Noodle Soup. more...
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1291 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
Depending on the sickness you may not want to severely restrict calories while your body is fighting an illness. BE thoughtful and caring with your body. You need it a long time. :)
12 May 14 by member: jparlett
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