Don Dizzisel's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
231.2 lb Lost so far: 28.8 lb.    Still to go: 6.2 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2014:
409 kcal Fat: 16.46g | Prot: 6.05g | Carb: 60.23g.   Breakfast: Ready Pac Fruit Bowl, Danish Pastry, Coffee with Cream and Sugar. more...
steady weight

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