bumbye's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
145.8 lb Lost so far: 24.2 lb.    Still to go: 145.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
1035 kcal Fat: 39.82g | Prot: 46.62g | Carb: 124.43g.   Lunch: Roast Beef Sandwich, Watermelon . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar. more...
losing 11.2 lb a week

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