Weigh In record (no journal entry) for 10 May 2014
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145.0 lb
Lost so far: 46.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1633 kcal
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Fat: 83.15g | Prot: 60.49g | Carb: 105.67g.
Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter. Dinner: Zucchini, Kraft 100% Grated Parmesan Cheese, Prego Traditional Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat), Best Yet Fancy Shredded Mozzarella Cheese, Kraft Ricotta Cheese, Fresh Express Bacon Caesar Kit. Snacks/Other: Kellogg's Cracklin Oat Bran, Sutter Home White Zinfandel, Anheuser-Busch Natural Light Beer. more...
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1809 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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