Weigh In record (no journal entry) for 01 April 2011
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204.9 lb
Lost so far: 18.1 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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2336 kcal
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Fat: 66.76g | Prot: 132.00g | Carb: 85.59g.
Breakfast: Lemon Juice , Grapefruit, Egg, Figs . Lunch: Bluefin Tuna (Fish). Dinner: Table Wine, Strawberries, Mixed Salad Greens, Beef Steak. more...
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gaining 13.3 lb a week
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