rtimis's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
221.0 lb Lost so far: 13.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2011:
1661 kcal Fat: 58.58g | Prot: 68.81g | Carb: 157.77g.   Breakfast: Oatmeal Cookies (Soft Type), Chocolate Protein Shake. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Dinner: Original Lime Margarita Mix, Tequila, Tortilla Corn Chips, Sour Cream, Guacamole with Tomatoes and Chili Peppers, Finely Shredded Mexican Style Cheese, Carne Asada, Shrimp Scampi, Corn Tortilla. Snacks/Other: Diet Coke, Cashew Clusters. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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