Weigh In record (no journal entry) for 31 March 2011
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100.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1665 kcal
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Fat: 50.33g | Prot: 107.78g | Carb: 216.06g.
Breakfast: Navels Oranges, 2% Fat Milk, Go Lean. Lunch: Provolone, Perdue Perfect Portions, Whole Wheat Wrap. Dinner: Whole Wheat Bread, Home Fries, Fried Egg without Fat, CHEERIOS. Snacks/Other: Pears, BBQ Baked Lays, Nonfat Plain Greek Yogurt, Apples, carrots. more...
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losing 0.3 lb a week
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